Yasodhara is one of the beautiful Mothers of the World. She is the twin ray of Gautama Buddha, and has a beautiful radiance of golden hues, and this guided meditation will take you into her energy and embrace.
Yasodhara is deeply connected with the Earth, and gives her love to all who seek a path of heart. Spending time consciously aligned with her presence will also build your inner connection to her living light, so you can more easily call upon her nourishing grace and peace throughout your day.
How to Benefit from this Practice
Where: Find a place where you can sit comfortably and undisturbed so that your consciousness can take a journey to your deep place within.
Frequency: This practice exercises your consciousness, so please treat it just as you would a new physical exercise program – go slowly, with moderation and awareness, and gently build up your frequency and capacity over time. A daily meditation practice is good, but listen to your inner guidance and never force yourself. Balance is essential on a heart path.
Please meditate with care! It is essential that you do not listen to this meditation when you need to be very physically focussed, for example, when driving or doing any tasks that need your full attention. You will neither gain the benefit of the meditation, nor attend properly to the physical tasks.