Immerse in the living light of renewal, to revitalise your cells and inner self, and create loving flow in your being. Renewal is the journey of clearing, growing and evolving into your most radiant self.
This guided healing will take you to the inner Temple of Renewal, where you can immerse in the living light, and work with that light to heal and cleanse, and renew your inner patterns to resonate with your soul and heart.
After immersing in the living light, experience the radiant grace of the Rainbow Tara who blesses and heals, to help you on your journey.
How to Benefit from this Practice
Where: Find a place where you can sit comfortably and undisturbed so that your consciousness can take a journey to your deep place within.
Frequency: This practice is best done weekly or even less frequently. It is not recommended as a daily exercise. These types of meditations exercise your consciousness, so we advise that you treat it just as you would a new physical exercise program – go slowly, with moderation and awareness, and gently build up your frequency and capacity over time. A daily meditation practice is good, and for that we recommend the Deep Heart Attunement and the Flame Meditation, but always listen to your inner guidance and never force yourself. Balance is essential on a heart path.
Caution: It is essential that you do not listen to this meditation when you need to be very physically focussed, like when driving or doing any tasks that need your full attention. You will neither gain the benefit of the meditation, nor attend properly to the physical tasks.
